Background
14 May 2020 / Background
Nice weekend recipe: healthy hair salon
Or you think now: a hair salon can't be healthy, can it? Or you are now thinking: what the hell is a hair salon? The answer to the first question is: yes, definitely…
30 April 2020 / Background
Alternatives to the nightcap
There was a time when we saw the "nightcap" as a tool to fall asleep faster and achieve a more quality sleep. This is partly true. Yes it…
23 April 2020 / Background
King's Day becomes Housing Day
The King's birthday is next Monday, April 27. We are not telling anything new when we say that King's Day is canceled this year. Fortunately, there are now a lot of fun ideas and…
April 15, 2020 / Background
Don't give boredom a chance
No museum visit, no road trip, no terrace, no not even a family visit. Corona forces us to stay in and around the house. Sitting at home can really fly to your throat.…
April 8, 2020 / Background
Meanwhile on the web
In our search for news articles we came across a lot of interesting material. For example, we came across articles that go deeper into facts and myths about flu and vitamins, fun facts...
April 3, 2020 / Background
The break is coming to an end: what happens after IkPas?
The end of your break period is getting closer and closer. Now you enjoy full support every day, because 10,000 others fit with you. But what do you do after April 5?…
2 Apr 2020 / Background
Personal coaching process on request
We already mentioned it in the introduction; we're receiving messages from participants who are sorry that the 40-day no-drip challenge is almost over. And if the support does not continue…
2 Apr 2020 / Background
What do IkPassers do in semi-lockdown?
A week ago we asked what you are doing to pass the time now that we are expected to stay indoors as much as possible. We received a lot of encouraging messages,…
March 31, 2020 / Background
Rules and exceptions
Alcohol is a big part of our culture. Whether you drink or not, you have to deal with it anyway. There are all kinds of rules and of course…
29 March 2020 / Background
Alcohol facts and other truths
Earlier we talked about all the myths going around about alcohol; today we stick to the facts. Some facts are clear, others may come…
27 March 2020 / Background
Alcohol fables and other fabrications
There are a lot of reports about alcohol in the media. Sometimes such a message is complete nonsense, but we would like to believe it. In this article, Rob Bovens,…
26 March 2020 / Background
Alcohol use in numbers
In all adult age groups, the proportion of men who drink excessively is greater than the proportion of women. Excessive drinking means drinking more than 21 glasses of alcohol per week (men), or more…