Background

Being in lockdown is one thing, but doing this completely sober is another. It is difficult to find your social traits with (down-to-earth) like-minded people…

Someone who sports is healthy. For example, athletes are less likely to be overweight, smoke less and eat healthier than the average Dutch person. However contradictory it is to…

A beer after you have completed a nice run, a glass of wine after that exciting game of tennis, a bubble because you have set a personal record ... sports and alcohol are more with ...

Whether you are a fanatical runner, an average enthusiastic athlete or a professional bench seat: everyone has a certain (basic) condition. The question is therefore: what effect does alcohol have…

On Wednesday we already discussed five ways to provide the lockdown - read: sitting inside - with a boost. Today you will read five new and latest ways to keep this stay-at-home round fresh…

No terrace, no restaurant visits, no amusement park afternoon, no pool outing, no home party, no festival, no… well, nice then. How boring such a lockdown. But even in lockdown time, there are things to think of that make it…

Did you know that there are a lot of informative and fun books about (stopping) alcohol and/or are you curious about the experiences of others? Then these book tips might be…

Taking an alcohol break is a good thing. You will recover mentally and physically. Dry January and the 40 day no drop challenge are calibrated periods in the year, in which…

Chai tea is a spicy Indian tea, a base of tea combined with herbs and spices. Delicious neat or as chai latte. A delicious pick-me-up! Make the best chai latte…

Drinking out of habit is always drinking at fixed times, with certain feelings, with certain thoughts and in certain situations. Before you know it, you'll have an unhealthy habit.…

The 0.0 beers have been given an important place in the supermarkets. The popularity of non-alcoholic drinks is on the rise. Especially during Dry January, sales get a big boost. Is the…

Kim and Hester take a break, because they think it's a healthy choice. And because they have a partner who has a difficult relationship with alcohol. Read what that does to them…