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Gerb De Column Writer

The I Do Not Drink Month Gerb De Column Writer is a well-known person on Facebook. This time his column is about IkPas. "Three two one; Happy new year!" Give everyone a kiss, hug…
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Lienke blogs 2

It is bizarre how aware you are of alcohol use when you no longer participate. Drinks are literally everywhere. I have been following the Danish crime series Dicte for a while and…
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Why people drink alcohol

“Just because it's fun.” You often hear that as the reason why people drink alcohol. Alcohol is associated with sociability. Going out together, visiting friends, having a drink on a terrace, having a good time…
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Withdrawal Symptoms

Moderate drinkers probably won't notice it, but if you were used to drinking more glasses of alcohol very regularly, you could suffer from…
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Lienke blogs 1

I can't call it drinking, even drinking regularly is going too far. With a drink or 3/4 a week I score below the average of the Dutch in terms of…
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Tea on the map

Asking for the wine list in a restaurant is quite normal. If you don't want alcohol, it quickly becomes 'a soft drink' or just water. There is almost never an alternative…
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Give your liver a rest

Your liver is an important organ that not only absorbs necessary nutrients from your blood, but also neutralizes toxic substances. Long-term excessive alcohol consumption can damage liver cells. In an alcohol-free…
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Film your last drink

For the VPRO documentary ROES, about the Dutch drinking culture, filmmaker Leo de Boer asks IkPas participants to film their last drink: as the start of the stop month. Of all these videos will then…
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I'll pass soon

Numbers are a thing for me now. The countdown has begun. 3 more days and then on 31-12-2018 and from 11.59.59 am I will not be…
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