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Break benefit

For those who are still hesitating: the advantages of IkPas, 30 days of your alcohol consumption on a break, in a row. (Based on the experiences of previous campaigns) – Sleeping better – Physically fitter…
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We don't know losers

You're off. You are no longer allowed to participate. You usually hear that when you haven't achieved something. End exercise if you made a mistake. At IkPas…
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Who participates?

Since the start in 2015, IkPas has attracted a relatively large number of people who drink more frequently and more often than the Dutch population. In the 2018 promotion, the average weekly consumption was…
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Good intentions

Two more weeks and then 2019 starts. With January 1 in sight, we often make a list of good intentions. More attention to the friend who just got divorced. The…
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Bloggers/vloggers wanted

Are you going to participate in IkPas from 1 January and do you plan to blog or vlog about your experiences with 30 days without alcohol? Let us know. We…
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Preparing for IkPas

On January 1, you put your alcohol consumption on a break. 'Don't drink a drop' for 30 days. For some a cinch, for others it will be more difficult. A good one…
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Show you're in

Putting your alcohol use on a break is a big challenge for many. Maybe for you too. You should therefore be proud and show that you are participating. You can do that…
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Alcohol-free Spooms

There's nothing more festive than a spoom between the courses of your homemade festive dinner for friends. Originally the drink is intended to neutralize the taste, but it is…
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