Topical
I do dranquilo so I IkPas
IkPas is an initiative of the Positive Lifestyle Foundation. Consciously dealing with your alcohol consumption is a healthy choice and will bring you a lot of good. In the month of January we put our alcohol consumption…
Being under the influence without drinking
Is it possible to be under the influence without drinking? Researchers have shown that it is. A study published in the journal Psychopharmacology found that just inhaling the scent…
IkPas Battle in the news
The media also got wind of the very first IkPas Battle. We came across this article in the Brabants Dagblad. During the IkPas Battle, Nijmegen and Tilburg compete for the…
Nijmegen versus Tilburg: the battle is on!
This year, during Dry January, IkPas will introduce the first battle between two great cities: Nijmegen and Tilburg. In the month of January, as many residents, students and employees of…
Check your knowledge about alcohol
Can you tell if teenagers are drunk? What is residual alcohol? And does coffee make you sober again after drinking? Are you curious about the answer…
An alcohol break makes you sleep better
Have a nightcap before you crawl under the wool. Have a nightcap before closing the shutters. One last fuck before you go to dreamland. Call it like you…
Why participate in Dry January?
December is just around the corner. That means a lot of fun in all kinds of forms. Getting together, presents, lights and of course good food and drinks. Most people let the reins loose quite a bit…
Crisis blogger Tonnie
My fourth and final blog in the latest IkPas newsletter. And that still in a special period. I thought that my participation in IkPas would bring about a lot; the…
Delicious holiday recipe: yellow courgetti with miso shrimp
Because this is the last IkPas newsletter, we have a bit of a holiday feeling. A weekend recipe then automatically becomes a holiday recipe. And during the holidays we like tasty, easy and…
The staycation and the holistay
Whether the borders will open is not yet certain. Many Dutch people take a home holiday into account. 'Going on holiday' is also not included in the government's roadmap. To the…
Nothing for a while: this is how you make every alcohol break a success
Taking a break is not tied to the month of January or the fasting period. A period of 'standing dry' is always possible. We are happy to tell you how best to sustain such a break on your own initiative.…
Crisis blogger Maarten
This is my very last blog for IkPas, the ninth to be exact. On December 29, I started a period of 100 days in which I…