Topical
I don't have to drink
Well dude, today I'm already at a quarter of my 100-day IkPas Challenge and I haven't had one notable difficult moment so far.…
The 'magic' 21 days
Recently I read somewhere that it would take 21 days for something constant to become a habit. When you drink six mugs of coffee every day or, for example, a glass of wine during…
What now?
We are already two thirds of the way through IkPas! It's getting better. I feel good and am even a kilo lighter. I think less and less about my wines, the…
Are you strict with yourself?
"What do you want to drink?" Me: “spare please”. "Oh, don't you want something nice to drink?" Me: “I like the spa”. The other: “I mean, don't you want a glass of wine or something?…
IkPas behind the scenes: in conversation with campaign manager Martijn Planken
Martijn Planken has been involved in setting up IkPas from the start. An initiative born out of sheer necessity, he says. Because alcohol is a sneaky culprit. An evildoer, who thanks to the dominant position…
Water with: fresh and fruity
Brabant Water knows better than anyone how varied water can be. With their water recipes they know how to take every dish to the next level. This week the water recipe has the…
With these book tips you will get through the month of January
The days are short and dark and you are on top of that during your break period. But don't worry, we collected the best book tips for the month of January. You will…
Captain Kombucha – Bellini thirst quencher
During your dry month you certainly don't have to drink only water (which can be very tasty in all its variants). There are a lot of great alternatives to…
5 cinema films that make your break period a lot easier
Earlier we introduced you to some tasty series, today we focus on cinema films. The film titles below promise a relaxing afternoon/evening. High and dry in a comfortable cinema seat with…
Drinking alcohol and its effect on your brain
You usually don't think about it every day, but damn those brains of ours get it right every day. Thanks to this mass of gray and white…
Those beautiful glasses just stand there
A look at my beautiful wine glasses….. Today the seventeenth day, the seventeenth day already! What strikes me most is the wonderful sleep. With the occasional reminder…
These 5 Netflix series make January a festive month
Friday night is upon us. An excellent evening to start a new series. Netflix will release new series in January that guarantee many relaxed…
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