Topical
The Great Preparation for the IkPas-40-days campaign
You've signed up, you've downloaded the app, you've hidden all the booze: you're all set for a great break! But there's more you can do…
Benefits: reveal yourself!
“Mars beer?….Oh no, that's right, of course you are dry” As if in a bad dream, my buddy pulls a blond foamy beer away from my outstretched hand, to put it in…
Success experiences of IkPas participants
Of course we have the results of the previous campaigns, scientific studies and survey results that say that putting your alcohol consumption on hold is good for you. That it is great and…
The dry month is coming to an end: what happens after IkPas?
The end of your break period is getting closer and closer. Now you enjoy full support every day, because more than 40,000 others fit in with you. But what do you do after 30…
No thank you, we just keep it dry
The last blog before IkPas and this will undoubtedly be the heaviest blog I've written so far. No, I didn't succumb to the alcohol, but I…
I continue!
I'm getting better and better mentally. I still have not 'sinned', for I have not had an irresistible appetite for wine. This week there were two challenges. On Wednesday…
Walking around fun with a big bow
As I write this I have not drunk alcohol for 24 days. It comes easy to me. Although I do feel that I am not playing a fair game. On a…
Delicious recipe for fruit bowl in different variants
Ingredients Fresh fruit, you can choose 1 single type, fruit in the same color or for a combination of different colors of fruit. Preferably choose seasonal fruit Fresh…
The effect of alcohol on the adolescent brain
Adolescence and alcohol is not a good combination. Drinking alcohol excessively hinders the development of the prefrontal cortex and can cause learning problems and stunted growth in the…
Something different with Teastreet
Chai tea is a spicy Indian herbal tea, a base of tea combined with herbs and spices. In India, every masala chai seller has his own recipe and he gives it…
Something different with D-drinks
It's fruity, there's no alcohol in it and it makes your taste buds happy; guess what is it? The Kiwi Kombucha Mocktail in person! Check out the recipe from…
How do you make your IkPas participation clear to your date?
You're 'on the roll' on Tinder and you swipe like it's your own delight. And then it's time to schedule a date. What seems?…
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