Topical
3 tips to immediately de-stress
Everyone experiences stress to a greater or lesser degree sooner or later. It doesn't take much for your body to produce the stress hormone cortisol. In most…
Half of people see alcohol as something negative
The 'Healthy lifestyle' survey recently conducted by EenVandaag shows that a quarter (25 percent) have started to view drinking alcohol more negatively in the past 5 years. Bee…
3 x super summer alternatives
Summer is still in full swing, causing the barbecue to work overtime. Before, you were used to drinking something alcoholic as an aperitif. But now that you pause, and still…
Less chance of mosquito bites during IkPas
We often bombard you with the benefits of an alcohol break. Can't we do anything about it, there are so many! From the long well-known list we can…
These podcasts are spot on
Those long summer evenings are perfect for listening to a podcast. You do this on your lounge sofa in the garden. Walking towards the evening sun. While you are at home…
Dry Dating in Dry August
Especially for all the dating singles among us: Dry Dating is the dating trend of 2022. So no drinks at home against the nerves, a cocktail to break the ice, a…
When are you an alcoholic?
The following 11 addiction characteristics belong to an alcohol addiction. The severity of the addiction can also be read from this model. In mental health they call this the DSM-5…
These are the best summer alternatives
You're taking a break and it looks good on you! But let's be honest: during these summer weeks you can sometimes long for your old trusted alcoholic refreshment. Don't worry: there…
Alcohol-free parties are a trend
Party and drink until the wee hours. Would you like to do it differently? Yes, more and more people are saying. Events, weddings and the beloved morning raves…everything is alcohol-free. Not…
Feeling good mentally
Healthier organs, better sports performance, thicker wallet, lighter in weight; the list of break benefits is long. And you know what is also a nice advantage? Not only do you literally sit, but…
That's why you take a break in August
The construction work has started. Just like the rest of the Netherlands, the construction industry in the Netherlands also enjoys a well-deserved holiday. They are therefore the most popular weeks to go on holiday…
Recipes and so on at Voedingcentrum.nl
On the website of the Nutrition Center you will find a lot of tips and inspiration about being pregnant and eating healthy. Tip from us: also watch the videos in which questions about pregnancy…