Background
The best of: external benefits
You literally perk up from an alcohol break. After a few weeks of break you really become the best version of yourself. Radiant skin, shiny hair and a few kilos lighter… just look…
Something different with GIMBER
Suffering from a slump and could you use some tropical cheer? Then try this recipe from and with GIMBER. Because this alcohol-free Piña Colada is guaranteed to make you happy.…
Non-alcoholic recommendations from Amavine
Whether you are a beginner or a real adventurer, there is something for everyone when it comes to non-alcoholic alternatives. Mariëlle Timmermans, founder of Amavine, dived into her range and…
Drinking is experiencing, especially with alcohol-free
Its goal is to make better non-alcoholic drinks more readily available and its mission is to let everyone enjoy the best non-alcoholic alternatives. Mariëlle Timmermans has a passion for…
Mayor speaking
This is the mayor of Emmen: Eric van Oosterhout. He also participates in Dry January with IkPas. He shares his break experiences in a column that was recently published in the Emmer…
This is how you counter the ultimate Blue Monday dip
Such a Blue Monday can affect your mood. In any case, you can experience fluctuations in mood during your break period. How come? The answer is simple: you are…
So many reasons to pause
Wij vroegen jullie laatst via de nieuwsbrief waarom jullie een hele maand geen druppel drinken. Nou, dat hebben we geweten. De reacties stroomden binnen. Waarvoor onze dank. Hieronder lees je…
The best of: mental benefits
When you start an alcohol break, you will notice that you do not only improve physically. You also reap the benefits mentally. We have previously written several articles…
That's why I'm in
One participates in Dry January because of a bet, the other really wants to start a healthier lifestyle or set a good example for his adolescent. In 'That's why do…
Why a little stress is healthy
Do you feel as comfortable as usual during your alcohol break, or do you experience some stress now and then? Don't worry, a little stress from time to time is…
The best of: physical benefits
The list of physical benefits is endless, and we have written many articles about it. Because not every previously published article will appear in the newsletter,…
Pauzeren is ook sober curious zijn
Dat zijn een boel Engelse, hippe termen achter elkaar. Jij houdt een alcoholpauze en daar heb je zo je eigen redenen voor. Maar wist je dat heel veel mensen ook…