Background
7 claims about alcohol
Today we explain 7 statements about alcohol that you may have heard of. Whether alcohol is a good pain reliever and whether a retiree is more at risk…
A glass of wine is / is not good for your health
We all know that drinking a lot of alcohol is bad for your health. But science is divided on the effects of moderate alcohol consumption. For a long time it has been argued that…
Why is alcohol so addictive?
Alcohol. Some know how to measure well, others drink more than is good for them. And whether you drink a lot, little or average; everyone knows that alcohol…
Even more break benefits
As promised, here are five more benefits of temporarily stopping drinking. From leading by example to saving money, the benefits of taking a break extend beyond your health. One…
The first five benefits of pausing
You have decided not to drink for 40 days. Perhaps it was a "high-time decision" or a "see-if-I-work-decision". Whatever your reason, it's going to bring you a lot. Read today and…
The Great Preparation for the 40 Days
You've signed up, you've hidden all the booze and you're counting down the days: you're all set for a great break! A lot of research has been done on what…
25 Alcohol Facts
The oldest recipe in the world is a recipe for making beer. Alcohol does not destroy brain cells. A glass of beer contains about as much alcohol as a glass of wine. The drinking…
Why your own Challenge?
We asked you to share with us why you chose your own challenge. The motives differ. From 'no need for a group' to 'forgetting with you…
Hoera! You have (almost) finished, now what?
Congratulations, you are almost at the end of your break period. Whether you're happy with your new energy, slim physique, fat wallet, or still struggling with…
The dry month is coming to an end. And now?
The end of your break period is getting closer and closer. Now you enjoy full support every day, because more than 6000 others fit with you. But what do you do after 28…
Dive into a good story
In addition to IkPas month, January is also lockdown month. A month in which we are more at home than ever. That takes a while to switch, but also brings advantages. This period is pre-eminently…
Zooming with Rob Bovens
Are you interested in (even) more knowledge about alcohol? Rob Bovens, senior researcher at Tilburg University and co-initiator of IkPas will update you on the themes linked to 'Alcohol…
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