Background

Now that you're pausing, it's not a question of whether you're drinking too much. After all, you have decided not to drink for a while. To find out if, when you…

You know. You have decided not to drink. Or at least not too much. As soon as you say 'no', the commentary will not go away. That you don't…

So you're on the cusp of the most sober night ever. Last time you read about a positive mindset, tasty alternatives and don't let yourself be tempted. Today…

IkPas is all about awareness when it comes to drinking alcohol. The temporary alcohol break that you take is therefore mainly intended to reflect on drinking habits that…

After a long shutdown of the catering industry, cafes, bars and restaurants are allowed to open their doors again for their customers. How do you walk into that bar? What can you do…

At IkPas we will never say that you should stop drinking alcohol forever. The goal of IkPas is to create awareness about whether or not to drink.…

You used to be able to function quite well the next day after a night of slump, now that you are no longer in your roaring twenties, after a few…

Having a bad drink is annoying. You do or say things that are hurtful to yourself and others. Why one person becomes happy with a few glasses of alcohol and the…

Podcasts are hot. Nice to listen to during that long walk, while you dig your garden or take care of your house. You listen to a podcast via a website…

During the lockdown(s) we (re)discovered our own environment. Hiking is (again) very popular. By now you know your own neighborhood like the back of your hand. Have you even moved to…

Health apps are popping up like mushrooms. There seem to be over a hundred thousand. Because 'trying it all out' in this case is rather time-consuming, the GGD has set up the 'GGD AppStore'.…

Last time we zoomed in on the effect of an alcohol break on your mental toughness. And did we tell you that corona sometimes makes us less comfortable in our…