Alcohol Trends; they exist in the broadest sense of the word. We are happy to tell you more about it. So you can talk fluently again…

A break is a good time to think about the question 'why am I drinking?'. Because in addition to all the great benefits that you (hopefully) experience thanks to a break,…

Such a title. And yet it is something that many pausers or stoppers fear. Because alcohol can be what binds two people or a group together.…

There are plenty of break benefits. In addition to benefits such as sleeping better, losing weight, saving money and learning to say 'no' better, those crisp mornings are also a great treat. We put them today…

In the Netherlands, the alcohol guideline has been in effect since 2016 that it is advisable not to drink alcohol. And if you do, keep it to a maximum of one…

Put on your headphones and enjoy. Podcasts are there to entertain, inform, learn, or all at once. It's a nice way to relax. Here you can read…

Commissioned by the Ministry of Health, Welfare and Sport (VWS), the Trimbos Institute conducted research into the knowledge about the harmful effects of alcohol consumption for the second time. There are…

If you don't drink for a while, you get to know yourself in a different way. This way you can find out that you actually like going to bed early or…

You are taking a nice break, so whether or not to drink is not 'im frage'. But this month is almost coming to an end and therefore your alcohol break. And…

There are a lot of benefits to taking a break, not all of which fall into the same category. But which are very pleasant to experience and therefore more than worth the effort…