Topical
March 23, 2023 / Blog Renata
Blogger speaking
And another week later! Just like that and flown by. A week of busy work, household chores, picking up hobbies and signing up for a course. One that I have actually…
March 23, 2023 / Background
Help, I'm arriving during IkPas!
About a third of all participants in IkPas lose weight during their break period. On the way to a healthier lifestyle, losing a few pounds can be a nice side effect. But what…
March 22, 2023 / Blog Mariska
Blogger speaking
“Rather real than fake laugh”, I read in the IkPas newsletter on Sunday morning. In this article I see heart-shaped red balls - and one yellow one - with smileys. A cheerful picture! This…
March 21, 2023 / Blog Linda
Blogger speaking
Bye everyone, How do we feel on day 29, nice feeling isn't it to be over half way already?! Maybe there are those who say, I'll persevere, go try it...
March 20, 2023 / Blog Tamara
Blogger speaking
Day 75 That sounds nice, day 75. So I've been alcohol-free for 75 days. That feels like a milestone! Last week I noticed that I…
March 19, 2023 / Blog Tony
Blogger speaking
'You have to call them before four o'clock or they'll be trash' Yes, I'm still fine! Haven't had a drop of alcohol since January and secretly I think about it...
March 18, 2023 / Blog charlotte
Blogger speaking
Wonderful to look forward to Formula 1 on Sunday and follow the qualifications in advance with all family members via our Familione app. I think it's so great that Max and Heineken…
March 18, 2023 / Background
Better laugh real than fake
'Laughter is healthy' is the expression for a reason. Does your brain register a good joke, hilarious cat video or a funny situation, then that is the starting signal for the production of…
March 17, 2023 / Blogger Peter
Blogger speaking
Sport and alcohol as a special combination. We are more than half way through our 40 day challenge. The first 20 days literally flew by for me. So with all…
March 16, 2023 / Blog Renata
Blogger speaking
Hello dear fellow passers! Does time fly by so quickly for you? It seems like the weeks are flying by faster and faster and hello…. Not too fast. I do…
March 16, 2023 / Background
Non-alcoholic alternatives from IkPas participants
One swears by tea with ginger, while the other can't get enough of a syrup with a twist. Whatever your preference, it doesn't matter if it's…
March 15, 2023 / Blog Mariska
Blogger speaking
Schiphol, early in the morning and I'm looking for a good cup of coffee. I see fellow travelers in a breakfast lounge drinking wine and whiskey. Perhaps the…
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