Not now of course, but if you don't take a break you sometimes drink a glass or two. Sometimes that happens in the afternoon, and sometimes in the evening it is…

Settling down on a terrace is part of it in the summer. But during your break, such a visit to a terrace looks a bit different. Then it won't be a cold white wine or a 'thirst-quenching' beer.…

A lot of fuss last week. The newspapers were full of possible anti-alcohol measures such as a complete prohibition of sports canteens, a ban on the sale of wine or specialty beers in the supermarket, a hefty…

It is summer in the Netherlands. We have already had a few very hot days. And the temperature remains pleasant. Because of the heat it is important to…

It's mid-July and that means vacation time for many people. Get out and let things go. If you are going on holiday by car this year, know…

Recent research shows that the Dutch often do not know how unhealthy alcohol actually is. We associate alcohol mainly with socializing (54%) and less with something that is unhealthy for you…

It is not the Burgundian people of Brabant or the champagne-sipping residents of the Gooi who drink the most alcohol in the Netherlands. No, it's the people in…

Anyone can take a break or stop drinking. It is especially a challenge to live a fun and sober life after you (temporarily) stop drinking. How do you do that…

'Ah dude, one can't hurt, right?', 'Don't be so unsociable', 'Then you won't drink again tomorrow, will you?' Just some examples of things people can say to you…

The end of this challenge is slowly coming into view. And then? Back to how it was or would you rather chronically go down a notch? We can help you with the latter.…

Hopefully you will experience that you physically recover from an alcohol break. But did you know that an alcohol break also does a lot for you mentally? You may have been used to…