Topical
Something different with D-drinks
Do you like a bite and a kick? Give your weekend a boost with this fresh thirst quencher. Read the recipe here. A delicious fresh recipe to start your week well…
Effect of alcohol on you and your sports performance
For many athletes, grabbing a beer after exercise is the way to end a training or competition. A moment of relaxation after all physical exertion. And…
Something different with Teastreet
It's good to spoil yourself every now and then. This effervescent drink made from white and green tea is both smooth and refreshing and contains notes of rosemary.…
8,300 deaths in the Netherlands due to alcohol
Hey, what a nasty head. Yet this is the stark reality. In the Netherlands, an estimated 8,300 deaths in 2019 were partly attributable to the use of alcohol.…
Drinking is out, being sober is in
Already the twentieth day of January. So three weeks if you drank every day, but also three weekends if you only drank on the weekend. In all cases…
Why is a beer after exercise so attractive?
An hour of hard training, breaking a personal record or winning a competition: after delivering a sporty performance, we like to reward ourselves with something tasty.…
The teacher is always right
While writing this blog, I just listened to the press conference and we hear from Prime Minister Rutte that the lockdown will be extended by 3 weeks. That will be for…
Dranquilo as a prelude to IkPas
You may have already seen the term: Dranquilo. This is the name of the new public campaign on alcohol consumption that the Ministry of Health, Welfare and Sport has launched.…
A drink with alcohol? That's so 2020...
Whether you're working on the perfect body, cook vegetarian food more often or are consciously cutting back on sugars; We are all involved in our own way…
Give me a glass of wine! Just kidding…
And suddenly I felt like a glass of wine… on day 18. Thursday afternoon, end of my working day and for me the beginning of the weekend. We sit with his…
Athletes live healthier, right?
'Exercise is healthy' is an expression you are probably familiar with. We all know that exercising is good for you and part of a healthy lifestyle. People who weekly…
on the walk
We are already halfway through this IkPas period! It goes really fast… Monday I had a small dip in missing my red wine, but I have…