Background

'Ah dude, one can't hurt, right?', 'Don't be so unsociable', 'Then you won't drink again tomorrow, will you?' Just some examples of things people can say to you…

The end of this challenge is slowly coming into view. And then? Back to how it was or would you rather chronically go down a notch? We can help you with the latter.…

Hopefully you will experience that you physically recover from an alcohol break. But did you know that an alcohol break also does a lot for you mentally? You may have been used to…

Letting a child taste a sip of a beer is never a good idea. Research has even shown that children who drink alcohol at a young age…

The beautiful weather has lasted all week (finally!). That means full terraces, sitting outside for a long time and all kinds of fun that takes place outdoors. Then that sentence can be cooled…

Drinking alcohol in the summer feels different than in the winter. Long evenings in the garden or on the terrace and barbecuing until you run out of porridge…

A dominant drinking culture, that's what we're in. Sober curiosity means that you are curious about what not drinking does to you. And you don't have to…

Babette climbed into the pen and shared her story with us. We can say a very positive story. Babette (44 years old) “I didn't drink very often, but when I…

During your break month, the beers remain unopened and the bottles of wine closed. Clear and logical. But did you know that some (everyday) products can also contain alcohol? We talk to you…

June is the month in which we welcome summer. Time for T-shirts, shorts, bikinis and swimming trunks. Then it's nice if you're comfortable in your skin. Read below…

Self watts? Self-nudges are methods that ensure that you make a different, healthier choice without financial incentives. And self-nudging could just help you with…

KIJK Magazine is a magazine brimming with science and technology. The magazine has been around since 1968 and is for anyone who wants to know what it really is. We found some…