News
Who participates?
Since the start in 2015, IkPas has attracted a relatively large number of people who drink more frequently and more often than the Dutch population. In the 2018 promotion, the average weekly consumption was…
Good intentions
Two more weeks and then 2019 starts. With January 1 in sight, we often make a list of good intentions. More attention to the friend who just got divorced. The…
Bloggers/vloggers wanted
Are you going to participate in IkPas from 1 January and do you plan to blog or vlog about your experiences with 30 days without alcohol? Let us know. We…
Preparing for IkPas
On January 1, you put your alcohol consumption on a break. 'Don't drink a drop' for 30 days. For some a cinch, for others it will be more difficult. A good one…
That's why sign up for IkPas
“If I don't want to drink alcohol, I just stop. Why should I sign up for IkPas?” We can imagine that question. Of course anyone can 'just' stop. The beginning of…
Show you're in
Putting your alcohol use on a break is a big challenge for many. Maybe for you too. You should therefore be proud and show that you are participating. You can do that…
Director speaking: Leo de Boer about his alcohol use
Based on his own experience, director Leo de Boer is making a documentary about what it's like to quit alcohol for a month.
Alcohol-free Spooms
There's nothing more festive than a spoom between the courses of your homemade festive dinner for friends. Originally the drink is intended to neutralize the taste, but it is…
'I really expected that first beer to be so good'
Yes, it's done! We did it. The fast is over. And of course that had to be celebrated with a beer! I've been looking forward to that beer for weeks.…
I notice that the absence of alcohol gives us peace
It's Saturday afternoon, and I'm just sitting inside on the couch. I lit up the fireplace nicely, the cold wind from the Russian Bear (I really hope the last one!!)…
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