News
Former participants: the best ambassadors
Of course we have the results of the previous campaigns, scientific studies and survey results that say that putting your alcohol consumption on hold is good for you. That it is great and…
Take the last boyfriend away
“People have the feeling that their last boyfriend is being taken away,” Lindo Duvall sums up the resistance to putting your alcohol consumption on hold. Last year the Veronica deejay did a…
Prepare for IkPas
On March 6, you put your alcohol consumption on a break. 40 days of 'not drinking a drop'. For some a cinch, for others it will be more difficult. A good one…
Haaksbergen: Good & healthy work
“We were both standing with an alcohol-free drink in our hands during the New Year's reception of the municipality of Haaksbergen, the alderman and I. The alderman had registered for IkPas. I was…
Why participate with IkPas? Therefore!
For one of our previous campaigns, addiction doctor and musician Gerard Alderliefste made a video in which he explains why participating in IkPas is good: Awareness of alcohol use Feeling fitter Good example…
Viola Holt: From mindless to conscious drinking
“People mindlessly order a glass of wine. I did that too, but since I didn't drink alcohol for 30 days, I only drink consciously." Viola Holt moved from 6…
moment of happiness
Many people now that they have stopped drinking, tend to fall back on more sugar and fat. If you would drink a glass of alcohol, you have a good feeling,…
Alcohol and (winter) sports
Enjoy a mulled wine or Jäger tea on a terrace next to the slopes in the winter sun and at the end of the day Apres Ski is on the program.
Sleeping like Sleeping Beauty
Alcohol not only affects your sleep (falling asleep quickly, but less deep sleep) but also snoring. The numbing effect of alcohol ensures that the muscles…
Being confident
You have signed up for IkPas, you participate enthusiastically, but when you are busy for a while, you notice that it is sometimes quite difficult to keep up.…
Drink and urge
You will probably notice in the first weeks of your challenge: that alcoholic drink that you drink regularly is more than 'just tasty'. It does more to you than…
bedroom happiness
Not all habit patterns surrounding alcohol are equally obvious. Of course we know that IkPas intervenes on many social occasions, such as going out with friends or a dinner. Sometimes goes…
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