March 10, 2022 / Background

Give me a little bit

You have made the healthy decision not to drink (temporarily). But corona or no corona, sooner or later you will come into contact with alcohol. At home or elsewhere. One…
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March 6, 2022 / Background

What exactly is fasting?

The 40 days not a drop! challenge coincides with the fasting period. This fasting period always starts on Ash Wednesday. Then you drink no alcohol for 40 days. But a fasting period means more…
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March 2, 2022 / Background

How to change your mindset

Perhaps you are taking an alcohol break for the first time in your life, participating for a second or third time, or are a trained break holder. Whether you are a lot…
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