Blog Mike

The last week of IkPas and my last blog. In all honesty, I didn't find it very difficult. I haven't had any really tough moments. That my girlfriend participated and…

So, after two blogs of withdrawal symptoms, the gains really start to be felt. Fatigue has made way for energy, the first kilos have been lost and running is back to…

Last week I wrote about headaches. Fortunately it was gone quickly. But man, I'm so tired the last few days. I sleep very deeply for about 8 hours a night (that…

As I write this it is day 3 of IkPas. Right after I woke up, I got a severe headache. At least not from the night before, that is…