How good that you are thinking about stopping drinking alcohol for 40 days. It will definitely bring you something positive. The aim of this IkPas period is to create awareness about whether or not to drink. So we don't ask you to stop drinking alcohol, but to take a break.

just join in! Invite your family, friends, neighbours, association or colleagues and take on the challenge together!

The municipality of Hardenberg considers the health of its residents very important. That is why we are committed to a healthy lifestyle in which alcohol is one of the lifestyle themes. In addition to awareness, many IkPas participants also experience positive physical changes: they feel fitter and sharper, sleep better, lose weight and have better skin. In addition, many people drink less alcohol after the break period, they are better able to say no to alcohol and habits are broken. Because of these positive effects, the municipality of Hardenberg encourages you to participate in the IkPas challenge.

Experience it yourself and participate!

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