Something different with Teastreet

24 Feb 2021 / Topical / Recipe

Get into bed relaxed

Tea is the ideal drink to relax body and mind. Besides drinking tea during the day helps to reduce stress and tension, tea in the evening can help you sleep better and more peacefully.

If you are sensitive to caffeine before going to sleep, it is better not to drink black, green and white tea in the evening.

The most soothing teas for bedtime are herbal infusions and rooibos. These do not contain caffeine.

Our bedtime favorites:

Herbs – Sweet Dreams

Herbs – Coming Home

Rooibos – Honey Bee

Herbs – Feel Well Balanced

Herbs – Hang Loose

check here the link for preparing the herbal tea.

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