Topical
Midwife speaking
Every month, midwife Dieuwke Ottens talks about what she experiences in her practice as a midwife. In this newsletter she tells about the intake interview. That's the first conversation you...
Good idea an alcohol break in December
And then suddenly we have arrived at the beginning of the festive season. Many think it is the month in which it is best to let loose the reins. After all, it is not for nothing…
Drinking alcohol and under 18? Not a good idea.
Drinking under the age of 18 is prohibited by law. And there's a good reason for that. But drinking and young people is a tricky thing. The attraction is great and the temptations…
We are looking for you
How nice of you to participate in 'My sober baby'. How's the alcohol going? Do you feel good about it? Do you find it (sometimes) difficult? Have got…
Take the free online course Alcohol-free Pregnant
Would you like more information about alcohol during pregnancy? Then follow the free online course Alcohol-free Pregnancy. You will receive information, videos and personal advice. These help you to drink alcohol during…
Information, help and support for you
My sober baby was specially made by the KNOV (the association of midwives) and IkPas. For example, we want to tell you as a pregnant woman about the dangers of alcohol during pregnancy.…
No alcohol during your pregnancy…
Have you decided not to drink alcohol during your pregnancy? Excellent! For yourself and also for your baby, because he or she will enjoy it. Were you still…
Dry Jan in Dry January
Dance4life has a nice campaign: Dry Jan. Through the Droge Jan campaign, the organization wants to raise money to offer young people a safe place where…
# only drink less alcohol together
Consciously dealing with alcohol is an important pillar in the government's corona campaign '# only together'. You consciously pause now, but how do you consciously drink after your break? The public campaign…
Participants IkPas speaks
Taking a break together is more fun than alone. But of course you don't know all your fellow pausers. Today the story of Els and Klaas. They drank and pause for various reasons. Here…
A nightcap, but different
- Chamomile tea: has a relaxing effect. Do you find the taste of this tea a bit too bitter? Then add a spoonful of honey. Coconut water: is full of potassium. A substance that plays an important role…
What to do with those long evenings?
Now that it is dark quickly, your blanket, series and accompanying alcohol beckon. Curled up on the couch after a hard day's work, to the background music of the rain against the windows…
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