Background
5 tips for a social life without alcohol
A Friday afternoon drink with colleagues, an evening out with friends or a Sunday family gathering; having a busy social schedule often means standing with a glass of alcohol in your hands on a regular basis. But…
55+ and participating in IkPas. Does that make sense?
In 2018, 30% of all IkPas participants was 55 years or older. In 2021 this percentage was even 45%. Nice numbers, showing that more and more not-so-squeaky participants…
Ceiling service
It's three in the morning and I'm wide awake. I haven't slept for a second and it doesn't look like I'll be able to anytime soon. This…
Wednesday Facts: you didn't know this yet
You know it's Wednesday when you're treated to new Wednesday Facts. After reading this article you can have a say in the discussion about vitamin deficiency, malnutrition and intestinal problems. Excessive alcohol…
How do I tell my friends?
If this blog is posted on the IkPas website, I have had virtually no alcohol for 95 days. Next Sunday I will be on the 100 days. One more week…
Why does alcohol make you thirsty?
A glass of wine consists of water for 87 to 90%, a beer even for 95%. How is it possible that after a night of slump you wake up in the morning with a…
What effect does alcohol have on your work?
Still on Sunday evening have that second or third glass of wine, a networking drink that got out of hand or a colleague who calls in 'sick' again on Monday morning; we have on us…
Alcohol & antibiotics: rather not
A course of antibiotics, who hasn't ever had to take one? For example, to get rid of that ear, throat, bladder or other annoying inflammation. Antibiotics will help you recover quickly…
6 mogelijke pauze-ontdekkingen
You are well on your way to the finish line of your alcohol break. Just a little while and you can be super proud of yourself and let everyone around you know that…
That's why you take a break in April
Spring has sprung and that means most people are getting itchy. Sheds are emptied, attics cleared, skirting boards are dusted and cars are polished to a shiny finish. Indeed: the big clean-up…
Why does alcohol make you hungry?
Why do we flock to the snack bar after a night out to grab a quick bite? And why does an evening with beer or wine automatically…
Wednesday Facts: you didn't know this yet
It's Wednesday and then you know it: high time for facts that you are not yet aware of. In this edition you can read everything about alcohol poisoning,…